Treatment involves a massage of the upper back and shoulders, upper arms, neck, head (with or without therapeutic oils) and face.
An important Ayurvedic element of the therapy is the balancing of the body's upper energy centres, or "chakras".
The client is seated on a suitable chair and does not have to undress.
| Physical Benefits of Indian Head Massage: |
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- Improve blood supply to head and neck.
- Stimulate and improve lymphatic drainage.
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Relieve muscle tension and stiffness.
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Improve mobility and flexibility in joints of the neck and shoulder area.
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Encourage deeper, easier breathing.
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Reduce stress levels.
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Increase energy levels.
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Relieve eye strain.
- Relieve headaches.
- Help sinusitis and congestion.
- Help tinnitus.
- Improve jaw-ache.
- Help disturbed sleep and insomnia.
- Improve skin condition.
- Improve hair condition and promote healthy hair growth.
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Psychological benefits -
- Relieve mental and emotional stress and anxiety.
- Create a balanced feeling of calm and peace.
- Improve concentration, increase alertness and promote clearer thinking.
- Help relieve mental fatigue.
- Uplift and elevate the mood.
Subtle benefits -
- Help to rebalance the energy flow of the body.
- Help to release stagnant energy.
- Help to revitalise the whole person.
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